Cardio Drumming (VIDEO LED)

Primary tabs

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Program Description

Event Details

A DYNAMIC CARDIOVASCULAR WORKOUT THAT COMBINES DRUMMING, RHYTHM, AND MUSIC. THIS CLASS IMPROVES BALANCE, COORDINATION, AND CONCENTRATION WITH A VARIETY OF HIGH ENERGY PLAYLISTS WILL MOTIVATE AND CHANNEL YOUR INNER ROCK AND ROLL DRUMMER! (Video led) No instructor