| 8 am |
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This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
19
2025
Mon
Splish Splash Cardio
8:00am–8:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Pool - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
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This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
20
2025
Tue
Splish Splash Cardio
8:00am–8:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Pool - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
|
This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
21
2025
Wed
Splish Splash Cardio
8:00am–8:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Pool - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
|
This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
22
2025
Thu
Splish Splash Cardio
8:00am–8:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Pool - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
|
This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
23
2025
Fri
Splish Splash Cardio
8:00am–8:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Pool - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
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| 9 am |
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This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
20
2025
Tue
Reps and Sets
9:00am–9:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Leona Rubin Wellness Room - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
Event Details:
This is a resistance class designed to improve muscular endurance and muscular strength.
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| 10 am |
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This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
19
2025
Mon
Chair Yoga
10:00am–10:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Leona Rubin Wellness Room - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
Event Details:
This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga
|
This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
20
2025
Tue
Cardio Drumming
10:00am–10:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Leona Rubin Wellness Room - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
Event Details:
Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket.
|
This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
21
2025
Wed
Chair Yoga
10:00am–10:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Leona Rubin Wellness Room - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
Event Details:
This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga
|
|
This event is in the "Seniors" group
This event is in the "Adults" group
Seniors,
Adults
Health & Wellness
This event is in the "Seniors" group
This event is in the "Adults" group
May
23
2025
Fri
Reps and Sets
10:00am–10:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Leona Rubin Wellness Room - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
Event Details:
This is a resistance class designed to improve muscular endurance and muscular strength.
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| 11 am |
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| 12 pm |
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| 1 pm |
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| 2 pm |
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This event is in the "Everyone" group
Cancelled
Everyone
Health & Wellness
This event is in the "Everyone" group
May
21
2025
Wed
Cancelled
Community Classroom with Angels Care Home Health -Preventing Stroke
2:00pm–3:30pm
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Public Library
Room:
Multipurpose Room-South
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
It is a common misconception that a stroke happens in the heart, but a stroke actually occurs in the brain and is often referred to as a “brain attack”. A stroke occurs when blood circulation to the brain fails.
Disclaimer(s)
Accessibility
We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop-offs will not be permitted.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Photo Permission
Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
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| 3 pm |
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| 4 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
May
21
2025
Wed
SpinFit!
4:30pm–5:15pm
Health & Wellness
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Leona Rubin Wellness Room - Lied Center
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment.
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