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Health & Wellness

Restorative Yoga

Tuesday, December 3, 2024 at 4:30pm - 5:15pm
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Wednesday, December 4, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Young at Heart Yoga

Wednesday, December 4, 2024 at 10:00am - 10:45am
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Age Group:
Seniors
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors
Health & Wellness

Deeply Fit!

Wednesday, December 4, 2024 at 5:30pm - 6:15pm
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Thursday, December 5, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Simple Flow

Thursday, December 5, 2024 at 4:30pm - 5:15pm
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Ballroom & Western Dancing

Thursday, December 5, 2024 at 6:00pm - 7:30pm
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Event Details:

Learn several styles of country and ballroom dances with Hal and Julene!

Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

Learn several styles of country and ballroom dances with Hal and Julene!

Health & Wellness

Splish Splash Cardio

Friday, December 6, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Monday, December 9, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Young at Heart Yoga

Monday, December 9, 2024 at 10:00am - 10:45am
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Age Group:
Seniors
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors
Health & Wellness

Line Dancing

Monday, December 9, 2024 at 1:30pm - 3:00pm
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Monday, December 9, 2024 at 5:30pm - 6:15pm
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Tuesday, December 10, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Reps and Sets

Tuesday, December 10, 2024 at 9:15am - 10:00am
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Cardio Drumming

Tuesday, December 10, 2024 at 10:00am - 10:45am
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Restorative Yoga

Tuesday, December 10, 2024 at 4:30pm - 5:15pm
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Wednesday, December 11, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Young at Heart Yoga

Wednesday, December 11, 2024 at 10:00am - 10:45am
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Age Group:
Seniors
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors
Health & Wellness

Deeply Fit!

Wednesday, December 11, 2024 at 5:30pm - 6:15pm
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Thursday, December 12, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Simple Flow

Thursday, December 12, 2024 at 4:30pm - 5:15pm
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Ballroom & Western Dancing

Thursday, December 12, 2024 at 6:00pm - 7:30pm
Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Event Details:

Learn several styles of country and ballroom dances with Hal and Julene!

Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

Learn several styles of country and ballroom dances with Hal and Julene!

Health & Wellness

Splish Splash Cardio

Friday, December 13, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Health & Wellness

Splish Splash Cardio

Monday, December 16, 2024 at 8:00am - 8:45am
Pool - Lied Center at Lied Center & Clarinda Parks & Rec
Program Type:
Health & Wellness
Age Group:
Seniors, Adults
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness