Deeply Fit!

Deeply Fit is an aquatic class that takes place in the 10ft deep end of the pool. Participants use flotation belts to stay suspended in the water, allowing for a total body cardio workout. Deep Water Exercise is impact-free for the joints and challenging for the participant’s heart and lungs as the body moves constantly against the natural resistance of the water. Challenge your body in a new, fun, and effective way! A limited number of flotation belts are provided. Class size is limited. Space and equipment is available on a first-come/first-serve basis.