Week Calendar

This is a resistance class designed to improve muscular endurance and muscular strength.

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion.  Pose modifications will be offered.  Participants may sit or stand for class.  Young @ Heart Yoga

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket.

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion.  Pose modifications will be offered.  Participants may sit or stand for class.  Young @ Heart Yoga

This is a resistance class designed to improve muscular endurance and muscular strength.

Learn MAH JONGG, the ancient Chinese game of tiles. It's fast, free, and fun for all ages. Mah Jongg is a fun, social, and mentally stimulating tile game played with four players. Players create strategy and build hands.

What: Join us for an exciting journey into the magical world of Dungeons & Dragons (D&D), the first and oldest tabletop role-playing game, which is turning 50 next year!

The Friends of the Lied Public Library is an organization of book and library lovers who work together to promote the welfare and growth of the Lied Public Library.

Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment.

Join us at the public library on Monday, May 19th at 6:30 PM for an inspiring event with Dr. Susan Meyerle, a distinguished Maxwell Certified Executive Consultant and Coach. Dr.