Week Calendar

PILATES: A SERIES OF PRECISE MOVEMENTS TO STRENGTHEN YOUR CORE MUSCLES WHILE MAKING YOU MORE FLEXIBLE.

PILATES: A SERIES OF PRECISE MOVEMENTS TO STRENGTHEN YOUR CORE MUSCLES WHILE MAKING YOU MORE FLEXIBLE.

SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT. (Video led) No instructor

A BASIC, FOUNDATIONAL YOGA CLASS INCORPORATING SIMPLE POSES, MODIFICATIONS, AND A FOCUS ON BREATH AWARENESS AND CONTROL THAT HELPS TO DEVELOP A MIND-BODY CONNECTION.

Welcome to our Kids' Beginner Sewing Class, where creativity meets fun! This exciting class is designed specifically for kids ages 8-15, meeting every Saturday for three weeks.

A SELF-PACED STRETCHING CLASS FOR PARTICIPANTS WHO ARE LOOKING TO INCREASE THEIR FLEXIBILITY AND JOINT RANGE OF MOTION. MODIFICATIONS ARE OFFERED AND PARTICIPANTS MAY STAND OR SIT. (Video led) No instructor

For Children 3-5 years of age. Join us for books, stories, songs, crafts, and much more!

A DYNAMIC CARDIOVASCULAR WORKOUT THAT COMBINES DRUMMING, RHYTHM, AND MUSIC. THIS CLASS IMPROVES BALANCE, COORDINATION, AND CONCENTRATION WITH A VARIETY OF HIGH ENERGY PLAYLISTS WILL MOTIVATE AND CHANNEL YOUR INNER ROCK AND ROLL DRUMMER!

A SELF-PACED STRETCHING CLASS FOR PARTICIPANTS WHO ARE LOOKING TO INCREASE THEIR FLEXIBILITY AND JOINT RANGE OF MOTION. MODIFICATIONS ARE OFFERED AND PARTICIPANTS MAY STAND OR SIT. (Video led) No instructor

Join us for another day of bouncing at the Clarinda Lied Center. $10 all day wristband. (Pay at the event) We are planning on having a different set up than before, so the kids will get to see new inflatables!

Important notes:

Learn MAH JONGG, the ancient Chinese game of tiles. It's fast, free, and fun for all ages. Mah Jongg is a fun, social, and mentally stimulating tile game played with four players. Players create strategy and build hands.

Join Elaine and learn several different line dances. Suitable for all abilities.

You can come in any time during the hour, to help find information related to specific problems you have encountered when working with computers, smartphones ereaders, apps, Microsoft Office, surfing the Web, and using the library databases

A BASIC, FOUNDATIONAL YOGA CLASS INCORPORATING SIMPLE POSES, MODIFICATIONS, AND A FOCUS ON BREATH AWARENESS AND CONTROL THAT HELPS TO DEVELOP A MIND-BODY CONNECTION.

What: Join us for an exciting journey into the magical world of Dungeons & Dragons (D&D), the first and oldest tabletop role-playing game, which is turning 50 next year!

A TOTAL BODY WORKOUT USING VARIOUS FORMATS OF TRAINING IN THIS “ANYTHING GOES” CLASS. CARDIO, STRENGTH, CORE, AND MORE! MODIFICATIONS MAKE THIS CLASS GREAT FOR ALL AGES AND FITNESS LEVELS.

A LOW-IMPACT FITNESS WORKOUT THAT BLENDS CORE-STRENGTHENING ASPECTS OF PILATES WITH THE FLEXIBILITY AND STRETCHING BENEFITS OF YOGA.

Allison Ruhl from the Southern Iowa Digital Navigator Program will be here in the library to help you with computer and Internet based questions.

A CYCLING CLASS THAT CRANKS UP YOUR HEART RATE AND MAKES YOU SWEAT! INTERVALS, SIMULATED HILLS, AND DIFFERENT CYCLING POSITIONS ARE INCORPORATED FOR A HEART-PUMPING CARDIO WORKOUT.

A RESTFUL PRACTICE THAT HOLDS YOGA POSES FOR A LONGER DURATION USING PROPS LIKE YOGA BLOCKS, BLANKETS, AND OTHER EQUIPMENT.

A TOTAL BODY WORKOUT USING VARIOUS FORMATS OF TRAINING IN THIS “ANYTHING GOES” CLASS. CARDIO, STRENGTH, CORE, AND MORE! MODIFICATIONS MAKE THIS CLASS GREAT FOR ALL AGES AND FITNESS LEVELS.

A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

A HIGH-INTENSITY CARDIO WORKOUT THAT INCORPORATES PUNCH AND KICK COMBOS, CARDIO, AND STRENGTH. MODIFICATIONS ARE PROVIDED FOR ALL AGE AND FITNESS LEVELS.

AN AQUATIC CLASS THAT TAKES PLACE IN THE 10 FT END OF THE POOL. PARTICIPANTS USE FLOATATION BELTS IN THIS IMPACT-FREE CLASS WHICH IS GREAT ON THE JOINTS WHILE WORKING ON STRENGTH AND CARDIO.

A BASIC, FOUNDATIONAL YOGA CLASS INCORPORATING SIMPLE POSES, MODIFICATIONS, AND A FOCUS ON BREATH AWARENESS AND CONTROL THAT HELPS TO DEVELOP A MIND-BODY CONNECTION.

A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT.

A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT.

A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT.

Learn several styles of country and ballroom dances with Hal and Julene!

Join us for a visit with our state legislators! Refreshments provided

6:30pm—Page County Libraries Update & Library Tour
7:00pm—Legislator Update for Upcoming Session
Legislator Q&A with the public to follow updates