Name: Chair Yoga
Start: 2025-04-23T10:00:00-05:00
End: 2025-04-23T10:45:00-05:00
Location: Lied Recreation Center / Clarinda Parks and Rec

Chair Yoga

Wednesday, April 23, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Part...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga

SpinFit!

Wednesday, April 23, 2025 at 4:30pm - 5:15pm

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment.

Splish Splash Cardio

Thursday, April 24, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Ballroom & Western Dancing

Thursday, April 24, 2025 at 6:00pm - 8:00pm

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Splish Splash Cardio

Friday, April 25, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Friday, April 25, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Reps and Sets

Friday, April 25, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength. Participants will use a variety of resistance equipment during this full-body workout. ...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Splish Splash Cardio

Monday, April 28, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Monday, April 28, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Chair Yoga

Monday, April 28, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Part...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga

Splish Splash Cardio

Tuesday, April 29, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Reps and Sets

Tuesday, April 29, 2025 at 9:00am - 9:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength. Participants will use a variety of resistance equipment during this full-body workout. ...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Cardio Drumming

Tuesday, April 29, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket. Following the rhyth...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket.

Drop-in Pickleball

Tuesday, April 29, 2025 at 5:00pm - 8:00pm

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Teens, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Teens, Adults

Program Type: Adult Sports

Splish Splash Cardio

Wednesday, April 30, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Wednesday, April 30, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Chair Yoga

Wednesday, April 30, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Part...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga

SpinFit!

Wednesday, April 30, 2025 at 4:30pm - 5:15pm

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment.

Splish Splash Cardio

Thursday, May 1, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Splish Splash Cardio

Friday, May 2, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Friday, May 2, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Reps and Sets

Friday, May 2, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength. Participants will use a variety of resistance equipment during this full-body workout. ...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Splish Splash Cardio

Monday, May 5, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Monday, May 5, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Event List

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