Name: Reps and Sets
Start: 2025-05-09T10:00:00-05:00
End: 2025-05-09T10:45:00-05:00
Location: Lied Recreation Center / Clarinda Parks and Rec

Reps and Sets

Friday, May 9, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength. Participants will use a variety of resistance equipment during this full-body workout. ...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Splish Splash Cardio

Monday, May 12, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Monday, May 12, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Chair Yoga

Monday, May 12, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Part...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga

Splish Splash Cardio

Tuesday, May 13, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Reps and Sets

Tuesday, May 13, 2025 at 9:00am - 9:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength. Participants will use a variety of resistance equipment during this full-body workout. ...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Cardio Drumming

Tuesday, May 13, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket. Following the rhyth...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket.

Drop-in Pickleball

Tuesday, May 13, 2025 at 5:00pm - 8:00pm

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Teens, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Teens, Adults

Program Type: Adult Sports

Splish Splash Cardio

Wednesday, May 14, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Wednesday, May 14, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Chair Yoga

Wednesday, May 14, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Part...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga

Splish Splash Cardio

Thursday, May 15, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Splish Splash Cardio

Friday, May 16, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Friday, May 16, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Reps and Sets

Friday, May 16, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength. Participants will use a variety of resistance equipment during this full-body workout. ...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Splish Splash Cardio

Monday, May 19, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Monday, May 19, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Chair Yoga

Monday, May 19, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Part...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga

Splish Splash Cardio

Tuesday, May 20, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Reps and Sets

Tuesday, May 20, 2025 at 9:00am - 9:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength. Participants will use a variety of resistance equipment during this full-body workout. ...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Cardio Drumming

Tuesday, May 20, 2025 at 10:00am - 10:45am

Leona Rubin Wellness Room - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket. Following the rhyth...

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket.

Drop-in Pickleball

Tuesday, May 20, 2025 at 5:00pm - 8:00pm

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Teens, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Teens, Adults

Program Type: Adult Sports

Splish Splash Cardio

Wednesday, May 21, 2025 at 8:00am - 8:45am

Pool - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Health & Wellness

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: Pool - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Drop-in Pickleball

Wednesday, May 21, 2025 at 9:00am - 11:00am

GYM - Lied Center at Lied Center & Clarinda Parks & Rec

Program Type:

Adult Sports

Age Group:

Seniors, Adults

Location: Lied Center & Clarinda Parks & Rec

Room: GYM - Lied Center

Age Group: Seniors, Adults

Program Type: Adult Sports

Event List

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