Splish Splash Cardio

8:00am - 8:45am
Seniors, Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness

Drop-in Pickleball

9:00am - 11:00am
Seniors, Adults
Adult Sports
Location: Lied Center & Clarinda Parks & Rec
Room: GYM - Lied Center
Age Group: Seniors, Adults
Program Type: Adult Sports

Chair Yoga

10:00am - 10:45am
Seniors, Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion.  Pose modifications will be offered.  Participants may sit or stand for class.  Young @ Heart Yoga

Angels Care Home Health Care - Understanding Parkinson's Disease

2:00pm - 3:30pm
Everyone
Health & Wellness
Location: Lied Public Library
Room: Multipurpose Room-South
Age Group: Everyone
Program Type: Health & Wellness
Event Details:

Join Angels Care Home Health for an in-depth discussion on Parkinson’s Disease, a complex brain disorder affecting nearly one million Americans.

Disclaimer(s)

Accessibility

We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop-offs will not be permitted.

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Photo Permission

Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.

Watercolor Painting

4:00pm - 5:00pm
Everyone
Workshop
Waitlist
Required
Location: Lied Public Library
Room: Multipurpose Room-North
Age Group: Everyone
Program Type: Workshop
Required
Seats Remaining: 0
Event Details:

Monthly Watercolor Painting Workshop. Whether you're a beginner or an experienced artist, you'll enjoy guided instruction from a local artist, learn new techniques, and have time to create your own artwork in a supportive environment.

Disclaimer(s)

Accessibility

We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.

Photo Permission

Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.

SpinFit!

4:30pm - 5:15pm
Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment.