This is a resistance class designed to improve muscular endurance and muscular strength.

Have you ever wanted to try Virtual Reality or have already tried it and enjoyed it? Come in to the library on Friday afternoons and virtual reality will be set up.

Full Body Fit is a 45 minute total body workout focused on upper body , lower body, abdominal, and cardiovascular exercises.  This is an interval class that utilizes a variety of resistance equipment, body mec