Pilates

6:30am - 7:15am
Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness

Splish Splash Cardio

8:00am - 8:45am
Seniors, Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness

Reps and Sets

9:00am - 9:45am
Seniors, Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Cardio Drumming

10:00am - 10:45am
Seniors, Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket.

Story Hour

10:00am - 11:00am
Children
Storytime
Location: Lied Public Library
Room: Multipurpose Room-North
Age Group: Children
Program Type: Storytime
Event Details:

For Children 3-5 years of age. Join us for books, stories, songs, crafts, and much more!

Disclaimer(s)

Photo Permission

Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.

PI-YO

4:30pm - 5:15pm
Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Combination of Flow Yoga and Pilates

Monthly Book Club

5:00pm - 5:45pm
Adults
Book Club
Location: Lied Public Library
Room: Multipurpose Room-Full
Age Group: Adults
Program Type: Book Club
Event Details:

Join us to discuss the monthly book selection.  Multiple copies are available for check out.

Drop-in Pickleball

5:00pm - 8:00pm
Seniors, Teens, Adults
Adult Sports
Location: Lied Center & Clarinda Parks & Rec
Room: GYM - Lied Center
Age Group: Seniors, Teens, Adults
Program Type: Adult Sports

Cardio Mix

5:30pm - 6:15pm
Adults
Health & Wellness
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A high-intensity cardio workout that utilizes different forms of cardio exercise.