Splish Splash Cardio

8:00am–8:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness

Drop-in Pickleball

9:00am–11:00am
Seniors, Adults
Adult Sports
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: GYM - Lied Center
Age Group: Seniors, Adults
Program Type: Adult Sports

Reps and Sets

10:00am–10:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Cancelled

Cancelled - Technology Help with Andrew

1:00pm–3:00pm
Everyone
Technology Class
Please note you are looking at an event that has already happened.
Location: Lied Public Library
Age Group: Everyone
Program Type: Technology Class
Event Details:

You can come in any time during the hour, to help find information related to specific problems you have encountered when working with computers, smartphones ereaders, apps, Microsoft Office, surfing the Web, and using the library databases

Disclaimer(s)

Accessibility

We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.

Full Body Fit!

4:00pm–4:45pm
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Full Body Fit is a 45 minute total body workout focused on upper body , lower body, abdominal, and cardiovascular exercises.  This is an interval class that utilizes a variety of resistance equipment, body mec