Pilates

6:30am–7:15am
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness

Splish Splash Cardio

8:00am–8:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness

Reps and Sets

9:00am–9:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Cardio Drumming

10:00am–10:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music, using drumsticks to hit an exercise ball placed on a bucket.

Story Hour

10:00am–11:00am
Children
Storytime
Please note you are looking at an event that has already happened.
Location: Lied Public Library
Room: Multipurpose Room-North
Age Group: Children
Program Type: Storytime
Event Details:

For Children 3-5 years of age. Join us for books, stories, songs, crafts, and much more!

Disclaimer(s)

Photo Permission

Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.

PI-YO

4:30pm–5:15pm
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Combination of Flow Yoga and Pilates

Drop-in Pickleball

5:00pm–8:00pm
Seniors, Teens, Adults
Adult Sports
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: GYM - Lied Center
Age Group: Seniors, Teens, Adults
Program Type: Adult Sports

Happy (Book) Hour

5:15pm–6:30pm
Adults
Book Club
Closed
Registration Required
Offsite Event
Please note you are looking at an event that has already happened.
Location: Off Site
Age Group: Adults
Program Type: Book Club
Registration Required
Event Details:

Join Karen for Happy (Book) Hour at the Ice House in Clarinda to chat about what you've been reading lately.  The Library will provide a couple of appetizers.

Disclaimer(s)

Accessibility

We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Photo Permission

Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.

Cardio Mix

5:30pm–6:15pm
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

A high-intensity cardio workout that utilizes different forms of cardio exercise.