Pilates

6:30am - 7:15am
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness

Splish Splash Cardio

8:00am - 8:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness

Challenge Chat

2:00pm - 3:00pm
Adults
Book Club
Please note you are looking at an event that has already happened.
Location: Lied Public Library
Age Group: Adults
Program Type: Book Club
Event Details:

Join us by the fire place to talk about what you've been reading and how you're meeting those challenges!

Disclaimer(s)

Accessibility

We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.

Photo Permission

Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.

Reps and Sets

3:30pm - 4:15pm
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

This is a resistance class designed to improve muscular endurance and muscular strength.

Restorative Yoga

4:30pm - 5:15pm
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Restorative Yoga is a restful practice that holds yoga poses for a longer duration using props like yoga blocks, blankets, and other equipment.


 

Ballroom & Western Dancing

6:00pm - 8:00pm
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness