This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga
Join Elaine and learn several different line dances. Suitable for all abilities.
What: Join us for an exciting journey into the magical world of Dungeons & Dragons (D&D), the first and oldest tabletop role-playing game, which is turning 50 next year!
Disclaimer(s)
Accessibility
We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Photo Permission
Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
Full Body Fit is a 45 minute total body workout focused on upper body , lower body, abdominal, and cardiovascular exercises. This is an interval class that utilizes a variety of resistance equipment, body mec
Join us in reading February's book selection. There are multiple copies available for check out.
We will be starting a quarterly Teen Book Club for 14-18 year olds.
This is a resistance class designed to improve muscular endurance and muscular strength.