Splish Splash Cardio

8:00am–8:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

Drop-in Pickleball

9:00am–11:00am
Seniors, Adults
Adult Sports
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: GYM - Lied Center
Age Group: Seniors, Adults
Program Type: Adult Sports

Full Body Fit!

4:00pm–4:45pm
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

A TOTAL BODY WORKOUT USING VARIOUS FORMATS OF TRAINING IN THIS “ANYTHING GOES” CLASS. CARDIO, STRENGTH, CORE, AND MORE! MODIFICATIONS MAKE THIS CLASS GREAT FOR ALL AGES AND FITNESS LEVELS.