SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.
A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT. (Video led) No instructor
For Children 3-5 years of age. Join us for books, stories, songs, crafts, and much more!
Disclaimer(s)
Photo Permission
Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
A DYNAMIC CARDIOVASCULAR WORKOUT THAT COMBINES DRUMMING, RHYTHM, AND MUSIC. THIS CLASS IMPROVES BALANCE, COORDINATION, AND CONCENTRATION WITH A VARIETY OF HIGH ENERGY PLAYLISTS WILL MOTIVATE AND CHANNEL YOUR INNER ROCK AND ROLL DRUMMER!
Learn MAH JONGG, the ancient Chinese game of tiles. It's fast, free, and fun for all ages. Mah Jongg is a fun, social, and mentally stimulating tile game played with four players. Players create strategy and build hands.
Disclaimer(s)
Accessibility
We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Photo Permission
Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
Join us at the Library's Card Club, held on the 1st and 3rd Tuesday of each month from 4 pm to 5 pm!
Disclaimer(s)
Accessibility
We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Photo Permission
Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
The Friends of the Lied Public Library is an organization of book and library lovers who work together to promote the welfare and growth of the Lied Public Library.
A LOW-IMPACT FITNESS WORKOUT THAT BLENDS CORE-STRENGTHENING ASPECTS OF PILATES WITH THE FLEXIBILITY AND STRETCHING BENEFITS OF YOGA.
Allison Ruhl from the Southern Iowa Digital Navigator Program will be here in the library to help you with computer and Internet based questions.
Disclaimer(s)
Accessibility
We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.
Photo Permission
Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
A HIGH-INTENSITY CARDIO WORKOUT THAT INCORPORATES PUNCH AND KICK COMBOS, CARDIO, AND STRENGTH. MODIFICATIONS ARE PROVIDED FOR ALL AGE AND FITNESS LEVELS.
A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT.