Pilates

5:45am - 6:30am
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

PILATES: A SERIES OF PRECISE MOVEMENTS TO STRENGTHEN YOUR CORE MUSCLES WHILE MAKING YOU MORE FLEXIBLE.

Splish Splash Cardio

8:00am - 8:45am
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

Young at Heart Yoga (VIDEO LED)

10:00am - 10:45am
Seniors
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors
Program Type: Health & Wellness
Event Details:

A SELF-PACED STRETCHING CLASS FOR PARTICIPANTS WHO ARE LOOKING TO INCREASE THEIR FLEXIBILITY AND JOINT RANGE OF MOTION. MODIFICATIONS ARE OFFERED AND PARTICIPANTS MAY STAND OR SIT. (Video led) No instructor

Line Dancing

1:30pm - 3:00pm
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

Join Elaine and learn several different line dances. Suitable for all abilities.

DUNGEONS & DRAGONS : Gameplay

4:00pm - 8:00pm
Teens, Adults
Performance, Other
Please note you are looking at an event that has already happened.
Location: Lied Public Library
Room: Large Study Room
Age Group: Teens, Adults
Program Type: Performance, Other
Event Details:

What: Join us for an exciting journey into the magical world of Dungeons & Dragons (D&D), the first and oldest tabletop role-playing game, which is turning 50 next year!

Disclaimer(s)

Accessibility

We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Photo Permission

Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.

Full Body Fit!

4:30pm - 5:15pm
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

A TOTAL BODY WORKOUT USING VARIOUS FORMATS OF TRAINING IN THIS “ANYTHING GOES” CLASS. CARDIO, STRENGTH, CORE, AND MORE! MODIFICATIONS MAKE THIS CLASS GREAT FOR ALL AGES AND FITNESS LEVELS.

Splish Splash Cardio

5:30pm - 6:15pm
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Pool - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.

Reps and Sets

6:00pm - 6:45pm
Seniors, Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Location: Lied Center & Clarinda Parks & Rec
Room: Leona Rubin Wellness Room - Lied Center
Age Group: Seniors, Adults
Program Type: Health & Wellness
Event Details:

A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT.