| Lied Public Library

Lied Public Library

Closed

(712) 542-2416

Lied Public Library
100 E Garfield St
Clarinda, IA 51632
United States

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Sun: Closed

Mon: 9:30am-8:00pm

Tue-Thu: 9:30am-6:00pm

Fri: 9:30am-5:00pm

Sat: 9:30am-2:00pm

Lied Center & Clarinda Parks & Rec

12:00pm-5:00pm

(712) 542-3841

Lied Recreation Center / Clarinda Parks and Rec
1140 E Main St.
Clarinda, IA 51632
United States

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Sun: 12:00pm-5:00pm

Mon-Thu: 5:00am-7:00pm

Fri: 5:00am-6:00pm

Sat: 9:00am-5:00pm

Simple Flow

4:00pm–4:45pm

Seniors, Adults

Health & Wellness

Please note you are looking at an event that has already happened.

Location: Lied Center & Clarinda Parks & Rec

Room: Leona Rubin Wellness Room - Lied Center

Age Group: Seniors, Adults

Program Type: Health & Wellness

Event Details:

A BASIC, FOUNDATIONAL YOGA CLASS INCORPORATING SIMPLE POSES, MODIFICATIONS, AND A FOCUS ON BREATH AWARENESS AND CONTROL THAT HELPS TO DEVELOP A MIND-BODY CONNECTION.