This event is in the "Seniors" group
This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Location:
Lied Center & Clarinda Parks & Rec
Room:
Leona Rubin Wellness Room - Lied Center
Age Group:
Seniors,
Adults
Program Type:
Health & Wellness
Event Details:
A TOTAL BODY WORKOUT USING VARIOUS FORMATS OF TRAINING IN THIS “ANYTHING GOES” CLASS. CARDIO, STRENGTH, CORE, AND MORE! MODIFICATIONS MAKE THIS CLASS GREAT FOR ALL AGES AND FITNESS LEVELS.