This event is in the "Seniors" group. This event is in the "Adults" group. Splish Splash Cardio 8:00am - 8:45am Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Mar 19 2025 Wed Splish Splash Cardio 8:00am - 8:45am Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Pool - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness
This event is in the "Seniors" group. This event is in the "Adults" group. Drop-in Pickleball 9:00am - 11:00am Seniors, Adults Adult Sports This event is in the "Seniors" group. This event is in the "Adults" group. Mar 19 2025 Wed Drop-in Pickleball 9:00am - 11:00am Adult Sports Location: Lied Center & Clarinda Parks & Rec Room: GYM - Lied Center Age Group: Seniors, Adults Program Type: Adult Sports
This event is in the "Seniors" group. This event is in the "Adults" group. Chair Yoga 10:00am - 10:45am Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Mar 19 2025 Wed Chair Yoga 10:00am - 10:45am Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: This is a self-paced stretching class for participants who are looking to increase their flexibility and joint range of motion. Pose modifications will be offered. Participants may sit or stand for class. Young @ Heart Yoga
This event is in the "Everyone" group. Community Classroom with Angels Care Home Health -Understanding Hypertension 2:00pm - 3:30pm Everyone Health & Wellness This event is in the "Everyone" group. Mar 19 2025 Wed Community Classroom with Angels Care Home Health -Understanding Hypertension 2:00pm - 3:30pm Health & Wellness Location: Lied Public Library Room: Multipurpose Room-South Age Group: Everyone Program Type: Health & Wellness Event Details: High blood pressure is sometimes called the “Silent Killer,” and about 1 in 3 U.S. Disclaimer(s) Accessibility We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff. Accompanying Adults This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop-offs will not be permitted. Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Photo Permission Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
This event is in the "Everyone" group. Learn to Crochet 4:00pm - 5:30pm Everyone Arts & Crafts, Workshop Closed Required This event is in the "Everyone" group. Mar 19 2025 Wed Learn to Crochet 4:00pm - 5:30pm Arts & Crafts, Workshop Closed Location: Lied Public Library Room: Multipurpose Room-South Age Group: Everyone Program Type: Arts & Crafts, Workshop Required Seats Remaining: 0 Event Details: Did you miss the first session? We're doing another session so others can join in the fun!Learn to Crochet Disclaimer(s) Accessibility We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff. Photo Permission Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
This event is in the "Everyone" group. Conversational Japanese 4:00pm - 5:00pm Everyone Workshop This event is in the "Everyone" group. Mar 19 2025 Wed Conversational Japanese 4:00pm - 5:00pm Workshop Location: Lied Public Library Room: Multipurpose Room-North Age Group: Everyone Program Type: Workshop Event Details: Explore the world of language through our free Conversational Japanese program at the library. Immerse yourself in a cultural exchange while mastering conversational Japanese and English. Disclaimer(s) Accessibility We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff. Photo Permission Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
This event is in the "Adults" group. SpinFit! 4:30pm - 5:15pm Adults Health & Wellness This event is in the "Adults" group. Mar 19 2025 Wed SpinFit! 4:30pm - 5:15pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Adults Program Type: Health & Wellness Event Details: Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment.
This event is in the "Adults" group. Deeply Fit! 5:30pm - 6:15pm Adults Health & Wellness This event is in the "Adults" group. Mar 19 2025 Wed Deeply Fit! 5:30pm - 6:15pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Pool - Lied Center Age Group: Adults Program Type: Health & Wellness Event Details: Deeply Fit is an aquatic class that takes place in the 10ft deep end of the pool. Participants use flotation belts to stay suspended in the water, allowing for a total body cardio workout.
This event is in the "Adults" group. Simple Flow 5:30pm - 6:15pm Adults Health & Wellness This event is in the "Adults" group. Mar 19 2025 Wed Simple Flow 5:30pm - 6:15pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Adults Program Type: Health & Wellness Event Details: This yoga class is for the participant who is new to yoga or is seeking yoga poses and flows that can be modified for various joint and mobility challenges. Basic, foundational yoga poses, modifications, and a