This event is in the "Adults" group Full Body Fit! 4:00pm–4:45pm Adults Health & Wellness This event is in the "Adults" group Mar 16 2025 Sun Full Body Fit! 4:00pm–4:45pm Health & Wellness Please note you are looking at an event that has already happened. Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Adults Program Type: Health & Wellness Event Details: Full Body Fit is a 45 minute total body workout focused on upper body , lower body, abdominal, and cardiovascular exercises. This is an interval class that utilizes a variety of resistance equipment, body mec