This event is in the "Seniors" group. This event is in the "Adults" group. Splish Splash Cardio 8:00am - 8:45am Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 30 2025 Thu Splish Splash Cardio 8:00am - 8:45am Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.
This event is in the "Seniors" group. This event is in the "Adults" group. Restorative Yoga 4:30pm - 5:15pm Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 30 2025 Thu Restorative Yoga 4:30pm - 5:15pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: A RESTFUL PRACTICE THAT HOLDS YOGA POSES FOR A LONGER DURATION USING PROPS LIKE YOGA BLOCKS, BLANKETS, AND OTHER EQUIPMENT.
This event is in the "Seniors" group. This event is in the "Adults" group. Ballroom & Western Dancing 6:00pm - 7:45pm Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 30 2025 Thu Ballroom & Western Dancing 6:00pm - 7:45pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: Learn several styles of country and ballroom dances with Hal and Julene!