This event is in the "Adults" group. Pilates 5:45am - 6:30am Adults Health & Wellness This event is in the "Adults" group. Jan 20 2025 Mon Pilates 5:45am - 6:30am Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Adults Program Type: Health & Wellness Event Details: PILATES: A SERIES OF PRECISE MOVEMENTS TO STRENGTHEN YOUR CORE MUSCLES WHILE MAKING YOU MORE FLEXIBLE.
This event is in the "Seniors" group. This event is in the "Adults" group. Splish Splash Cardio 8:00am - 8:45am Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 20 2025 Mon Splish Splash Cardio 8:00am - 8:45am Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.
This event is in the "Seniors" group. Young at Heart Yoga (VIDEO LED) 10:00am - 10:45am Seniors Health & Wellness This event is in the "Seniors" group. Jan 20 2025 Mon Young at Heart Yoga (VIDEO LED) 10:00am - 10:45am Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors Program Type: Health & Wellness Event Details: A SELF-PACED STRETCHING CLASS FOR PARTICIPANTS WHO ARE LOOKING TO INCREASE THEIR FLEXIBILITY AND JOINT RANGE OF MOTION. MODIFICATIONS ARE OFFERED AND PARTICIPANTS MAY STAND OR SIT. (Video led) No instructor
This event is in the "Seniors" group. This event is in the "Adults" group. Line Dancing 1:30pm - 3:00pm Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 20 2025 Mon Line Dancing 1:30pm - 3:00pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: Join Elaine and learn several different line dances. Suitable for all abilities.
This event is in the "Teens" group. This event is in the "Adults" group. DUNGEONS & DRAGONS : Gameplay 4:00pm - 8:00pm Teens, Adults Performance, Other This event is in the "Teens" group. This event is in the "Adults" group. Jan 20 2025 Mon DUNGEONS & DRAGONS : Gameplay 4:00pm - 8:00pm Performance, Other Location: Lied Public Library Room: Large Study Room Age Group: Teens, Adults Program Type: Performance, Other Event Details: What: Join us for an exciting journey into the magical world of Dungeons & Dragons (D&D), the first and oldest tabletop role-playing game, which is turning 50 next year! Disclaimer(s) Accessibility We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff. Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Photo Permission Staff often take pictures during programs. We use photos in our publicity, in social media, and on our websites. If you do not want your photo used, contact the staff during this program.
This event is in the "Seniors" group. This event is in the "Adults" group. Full Body Fit! 4:30pm - 5:15pm Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 20 2025 Mon Full Body Fit! 4:30pm - 5:15pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: A TOTAL BODY WORKOUT USING VARIOUS FORMATS OF TRAINING IN THIS “ANYTHING GOES” CLASS. CARDIO, STRENGTH, CORE, AND MORE! MODIFICATIONS MAKE THIS CLASS GREAT FOR ALL AGES AND FITNESS LEVELS.
This event is in the "Seniors" group. This event is in the "Adults" group. Splish Splash Cardio 5:30pm - 6:15pm Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 20 2025 Mon Splish Splash Cardio 5:30pm - 6:15pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Pool - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.
This event is in the "Seniors" group. This event is in the "Adults" group. Reps and Sets 6:00pm - 6:45pm Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 20 2025 Mon Reps and Sets 6:00pm - 6:45pm Health & Wellness Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT.