This event is in the "Seniors" group This event is in the "Adults" group Splish Splash Cardio 8:00am–8:45am Seniors, Adults Health & Wellness This event is in the "Seniors" group This event is in the "Adults" group Jan 10 2025 Fri Splish Splash Cardio 8:00am–8:45am Health & Wellness Please note you are looking at an event that has already happened. Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: SELF-LED - A SHALLOW WATER AQUATIC CLASS FULL OF FLEXIBILITY, STRENGTH, LOW IMPACT CARDIO, MAKING IT A GREAT WORKOUT FOR ALL LEVELS AND ABILITIES.
This event is in the "Everyone" group Technology Help with Andrew 1:00pm–3:00pm Everyone Technology Class This event is in the "Everyone" group Jan 10 2025 Fri Technology Help with Andrew 1:00pm–3:00pm Technology Class Please note you are looking at an event that has already happened. Location: Lied Public Library Age Group: Everyone Program Type: Technology Class Event Details: You can come in any time during the hour, to help find information related to specific problems you have encountered when working with computers, smartphones ereaders, apps, Microsoft Office, surfing the Web, and using the library databases Disclaimer(s) Accessibility We make every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the staff.
This event is in the "Seniors" group This event is in the "Adults" group Full Body Fit! 4:00pm–4:45pm Seniors, Adults Health & Wellness This event is in the "Seniors" group This event is in the "Adults" group Jan 10 2025 Fri Full Body Fit! 4:00pm–4:45pm Health & Wellness Please note you are looking at an event that has already happened. Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: A TOTAL BODY WORKOUT USING VARIOUS FORMATS OF TRAINING IN THIS “ANYTHING GOES” CLASS. CARDIO, STRENGTH, CORE, AND MORE! MODIFICATIONS MAKE THIS CLASS GREAT FOR ALL AGES AND FITNESS LEVELS.