This event is in the "Seniors" group. This event is in the "Adults" group. Simple Flow 4:00pm - 4:45pm Seniors, Adults Health & Wellness This event is in the "Seniors" group. This event is in the "Adults" group. Jan 5 2025 Sun Simple Flow 4:00pm - 4:45pm Health & Wellness Please note you are looking at an event that has already happened. Location: Lied Center & Clarinda Parks & Rec Room: Leona Rubin Wellness Room - Lied Center Age Group: Seniors, Adults Program Type: Health & Wellness Event Details: A BASIC, FOUNDATIONAL YOGA CLASS INCORPORATING SIMPLE POSES, MODIFICATIONS, AND A FOCUS ON BREATH AWARENESS AND CONTROL THAT HELPS TO DEVELOP A MIND-BODY CONNECTION.