Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Spin Fit is a 45 minute indoor cycling class. The class is set to motivating music and incorporates various hand positions, body positions, body movements, and resistance equipment. Participants get a full body/cardiovascular workout while having fun doing it. This class can be modified for any fitness level! Spin bikes are limited and on a first come/ first serve basis.