Reps and Sets

Primary tabs

Program Type:

Health & Wellness

Age Group:

Seniors, Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

A RESISTANCE CLASS DESIGNED TO IMPROVE MUSCULAR ENDURANCE AND STRENGTH. PARTICIPANTS WILL USE A VARIETY OF RESISTANCE EQUIPMENT DURING THIS FULL-BODY WORKOUT Hosted by Chanda Sunderman.